The Save Method will perform an insert, update or delete of a single object or a list of objects. Here is how it determines what to do:
//Get the current instance of the helper
IDataHelper db = DataHelper.SessionFactory();
//Create a new Person to save to the database Person currentPerson = new Person();
currentPerson.FirstName =
"John";currentPerson.LastName =
"Smith";
//Save it to the database
db.Save(currentPerson);